Weigh In record (no journal entry) for 18 April 2021
|
59.1 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2076 kcal
|
Fat: 55.26g | Prot: 156.25g | Carbs: 244.16g.
Breakfast: (Protein)Claras do ceu, Mangues, Framboises, Myrtilles, Fraises, Café au Lait, (Challenge Viking)Pancake géante. Lunch: Prozis Pastel de Nata, Bofrost Filet de Limande Meunière, Tomates, 🍞(Low carb) Pain au thon🍞. Dinner: 🍜Lïv. Snacks/Other: (Low carb sucré)Vegan Brownie🍫, Datte, Prozis Krispies Mini, Prozis Soy Protein ( Chocolat), Prozis Krispees Choc. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|