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I have read "Fast Diet", "Eat, Stop, Eat", "The Miracle of Fasting" I have educated myself and feel it is safe and I will only surround myself with those likeminded individuals for support.
I have strong compelling reasons why I need to shut my pie hole, move my body and regain my life.
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112.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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