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pumakitten
Journal
06 Jan 14
pumakitten's Journal, 06 Jan 14
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Weigh In record (no journal entry) for 06 January 2014
107.5 kg
Lost so far:
23.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2014:
500 kcal
Fat: 21.50g | Prot: 23.36g | Carbs: 54.50g.
Breakfast:
Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Subway 6" Italian BMT.
more...
2851 kcal
Exercise:
Desk Work - 3 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 37 minutes.
more...
steady weight
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pumakitten's Weight History
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