Weigh In record (no journal entry) for 17 April 2021
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89.3 kg
Lost so far: 5.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 98.05g | Prot: 92.35g | Carbs: 104.57g.
Lunch: Tea with Skimmed Milk, Braeburn Apples, Barbecue sauce with bourbon & golden syrup (20g), Bacon (Cured, Pan-Fried, Cooked) , Nimble Wholemeal Bread. Dinner: Tesco Lambrusco Rosso (Red), Nimble Wholemeal Bread , Tesco Marinated Anchovies, Lemon Juice , Asda Spring Onions, Heinz Light Mayonnaise, Tesco Cooked & Peeled Prawns, Tesco Orkney Crab Meat, Peppadew Piquanté Peppers, La Tasca Albondigas, Ham Croquette, La Tasca Croquetas De Pollo, Extra Virgin Olive Oil, Prawns, By Sainsbury's Chorizo Slices, Waitrose Padron Peppers, Squid (Mixed Species, Cooked, Fried) , Waitrose Patatas Bravas. more...
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Gaining 0.5 kg a Week
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paolability's Weight History
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