Weigh In record (no journal entry) for 17 April 2021
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56 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.01g | Prot: 47.47g | Carbs: 170.62g.
Breakfast: Queijo Cheddar, Café com Leite e Açúcar, Pão Francês, Ovo Frito. Lunch: Açúcar, Farelo de Aveia, Banana, Ovo Cozido, Rama Original Margarine. Snacks/Other: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Jungle Instant Oats, Açúcar, Leite. more...
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Losing 4.2 kg a Week
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Beba Luz's Weight History
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