Weigh In record (no journal entry) for 17 April 2021
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121.8 kg
Lost so far: 29.1 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 19.06g | Prot: 58.95g | Carbs: 73.21g.
Breakfast: Boiled Egg, Hovis Seed Sensations 7 Seeds Bread. Dinner: Tesco Honey & Mustard Dressing, Tesco Chilli & Lime King Prawns, Tesco Red Pepper, Tesco Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Celery. Snacks/Other: Tesco Honeydew Melon, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 5.4 kg a Week
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cazzza48's Weight History
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