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113
115
107
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97 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 73.76g | Prot: 88.92g | Carbs: 194.33g.
Breakfast: Orange Juice, Weetabix Weetabix & Milk, Sainsbury's Runny Honey, Raisins. Lunch: Sainsbury's Lighter Creme Fraiche, Sainsbury's Tagliatelle, Chicken Breast, Nando's Lemon & Herb Peri-Peri Seasoning Rub. Dinner: Sainsbury's Taste The Difference Scottish Salmon, Spinach & Cheddar en Croute. more...
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Losing 0.7 kg a Week
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deenellfawd's Weight History
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