Weigh In record (no journal entry) for 17 April 2021
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101.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 74.32g | Prot: 188.98g | Carbs: 103.65g.
Breakfast: Cured Ham (Boneless, Cooked, Unheated), Warburtons Soft White Bloomer. Lunch: Coca-Cola Coca-Cola (Can), Chicken Thigh (Skin Not Eaten), Co-Op Baby Leaf Salad, The Tofoo Co. Naked Organic Tofu. more...
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Losing 1.4 kg a Week
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