Weigh In record (no journal entry) for 17 April 2021
|
105.3 kg
Lost so far: 9.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 95.96g | Prot: 79.55g | Carbs: 146.70g.
Lunch: Truffles, Good4U Super Seeds Salad Topper, Fresh Lemon Juice, Lighthouse Bay Seafood Sticks, Tesco Soured Cream, Tomatoes, Cucumber (with Peel) , Tesco Romaine Lettuce Hearts , Birchwood Finely Sliced Roast Chicken Breast . Dinner: GBK Chunky Fries, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, White Table Wine . more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|