Weigh In record (no journal entry) for 17 April 2021
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 48.43g | Prot: 159.60g | Carbs: 196.16g.
Breakfast: (Protein)Claras do ceu, Café au Lait, Fraises, (Challenge Viking)Pancake géante. Lunch: Oranges, Oeuf, Carrefour Morceaux de Thon Albacore au Naturel, Bofrost Brocoli, Patate Douce. Dinner: Poulet Grillé Rôti ou Cuit au Four, Concombre (Pelé), Filet de Poulet. Snacks/Other: Carrefour Le Carré Crémeux, Baguette, Datte, Myrtilles, Taillefine Skyr Myrtilles Lavande et Jus de Raisin. more...
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Losing 7 kg a Week
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Cristal's's Weight History
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