Weigh In record (no journal entry) for 17 April 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 79.72g | Prot: 58.37g | Carbs: 122.33g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯), 煎雞蛋卷或炒雞蛋（加蘑菇）, Costco 馬卡龍. Lunch: 星巴克 (Starbucks) 卡布奇諾(中杯), 全家 重黑巧克力蛋糕. Dinner: 頂好 黃金泡菜, 油炸豆腐, 甜不辣, 炸雞排, 燙青菜. more...
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steady weight
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akitsueee's Weight History
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