Weigh In record (no journal entry) for 17 April 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.48g | Prot: 19.22g | Carbs: 124.29g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Saus Tomat, Nasi Merah, Ultra Milk Susu UHT Rasa Coklat, Ellenka Fiber Creme, Quaker Oat. Lunch: Buah Pir, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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