Weigh In record (no journal entry) for 16 April 2021
|
110.0 kg
Lost so far: 4.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 56.82g | Prot: 103.78g | Carbs: 18.44g.
Lunch: Maple Leaf Turkey Breast Roast Deli Slice, Bocconcini, Prosciutto. Dinner: Lemon Juice (Canned or Bottled) , Butter , Scallops. Snacks/Other: Turkey Meat (Cooked, Roasted) , Maple Leaf Turkey Breast Roast Deli Slice. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tbaygirl's Weight History
|