kickingcarbs's Journal, 16 Apr 21

god dang it man. ugh!
139.8 kg Lost so far: 58.4 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
4387 kcal Exercise: Walking (brisk) - 6.5/kph - 3 hours, Fitbit - 21 hours. more...
Gaining 7.6 kg a Week

14 Supporters    Support   

Comments 
oops? 
16 Apr 21 by member: Rosie We Can Do It
meh - you will be OK 
16 Apr 21 by member: HCB
Oh nos!! I do that about once a month, 😆😅 but a week or so later it evens back out.  
16 Apr 21 by member: Kellagh
Hang in there! You can get it back under control. Don't give up! 
16 Apr 21 by member: bearnoggin
It happens lol. Try not to sweat it!  
16 Apr 21 by member: troutymctrouttrout
Its definitely sleep. I'm barely sleeping at all anymore. It's so bad. But I'm just not tired.  
16 Apr 21 by member: kickingcarbs

     
 

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kickingcarbs's Weight History


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