Weigh In record (no journal entry) for 06 January 2014
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97.7 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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246 kcal
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Fat: 5.21g | Prot: 9.36g | Carbs: 43.59g.
Breakfast: 2% Fat Milk, Grapefruit (Pink and Red), Honeycrisp Apples. more...
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Gaining 0.6 kg a Week
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