Weigh In record (no journal entry) for 16 April 2021
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 36.86g | Prot: 84.94g | Carbs: 166.01g.
Lunch: Brown Sugar , Porridge. Dinner: Wagamama Chicken Summer Rolls. Snacks/Other: Magners Original Irish Cider. more...
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Losing 1.4 kg a Week
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FatBoySlim20's Weight History
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