|
Now I just need to make sure I stay strong over the weekend and don't cheat
|
62 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 25.06g | Prot: 20.29g | Carbs: 66.28g.
Lunch: Woolworths Fresh Farmhouse Chicken Soup, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Halloumi Cheese, Coffee with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|