Cristal's's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
60.5 kg Lost so far: 2.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1764 kcal Fat: 49.34g | Prot: 133.35g | Carbs: 188.25g.   Breakfast: Lidl Fraises Surgelées, Prozis Krispees Choc, Café au Lait, (Challenge Viking)Pancake géante. Lunch: Oeuf Dur, Carrefour Morceaux de Thon Albacore au Naturel, Patate Douce, Bofrost Brocoli. Dinner: Picard Fleurette de Brocolis, Prozis Ocean Burger . Snacks/Other: Mini croissant salé, Sojasun Dessert Végétal Chocolat, Poires, Prozis Soy Protein ( Chocolat). more...
70 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 6.3 kg a Week

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Cristal's's Weight History


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