Weigh In record (no journal entry) for 15 April 2021
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59.6 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 165.39g | Prot: 138.96g | Carbs: 204.12g.
Breakfast: Café au Lait, (Low carb sucré)Vegan Brownie🍫, Prozis Lean Bread Muesli, (Challenge Viking) oeuf brouillé. Lunch: Prozis Chocolate Muffins, Poulet Grillé Rôti ou Cuit au Four, Bofrost Brocoli , Picard Poêlée de Légumes Verts, Patate Douce. Dinner: Leader Price Pâtes au Saumon. Snacks/Other: Datte, Mangues, Prozis Soy Protein ( Chocolat). more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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