Weigh In record (no journal entry) for 06 January 2014
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85.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1133 kcal
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Fat: 37.11g | Prot: 52.15g | Carbs: 143.17g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Tesco Fruit and Fibre. Lunch: Tesco Tuna Crunch Sandwich. Dinner: Itsu Special Salmon Salad. more...
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Gaining 0.1 kg a Week
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macca1267's Weight History
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