Weigh In record (no journal entry) for 15 April 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 24.37g | Prot: 20.37g | Carbs: 35.72g.
Lunch: Оливковое Масло, Зеленый Лук, Укроп, Помидоры, Вареное Яйцо, Здоровье Хлеб Бездрожжевой, Огурец (без Кожуры). Snacks/Other: Активиа Йогурт Чернослив. more...
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Losing 5.3 kg a Week
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Kapelka86's Weight History
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