Weigh In record (no journal entry) for 15 April 2021
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73.7 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 75.98g | Prot: 107.41g | Carbs: 178.00g.
Breakfast: Sainsbury's Mixed Vegetables, Wholemeal Bread, Egg (Whole) . Elevenses: Greek Yoghurt. Lunch: Nixe Tuna Salad Mediterranean Style , Tyrrells Sweet & Salty Popcorn. Tea: Cashew Nuts. Dinner: Green Peas (Frozen) , Pesto Sauce, Tesco Gluten Free Pasta, Tesco Salmon Fillets (120g). Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
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Losing 0.3 kg a Week
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FifiLaakso's Weight History
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