Weigh In record (no journal entry) for 15 April 2021
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 43.80g | Prot: 53.17g | Carbs: 144.87g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Morrisons NuMe 50% Reduced Fat Mature Cheese, Gosh Mediterranean Falafel , Vitalite Dairy Free Butter, Cucumber, Lidl Bistro Salad, Tesco Iceberg Lettuce, Bramwells Lighter Than Light Mayonnaise, Cherry Tomatoes, Lidl Wholemeal Roll. Dinner: Hearty Food Co. Straight Cut Chips, Vitalite Dairy Free Butter, Schwartz Creamy Mild Peppercorn Sauce, Quorn Peppered Steaks, Cooked Mushrooms (Fat Not Added in Cooking), Tesco Tenderstem Broccoli . more...
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Gaining 0.1 kg a Week
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Eluna_88's Weight History
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