Weigh In record (no journal entry) for 15 April 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 57.02g | Prot: 155.82g | Carbs: 143.47g.
Breakfast: Eatlean Protein Cheese, Bonne Maman Strawberry Intense, Tesco Medium Eggs, Tesco Strawberries, Mighty Pea Pea Milk , Oats . Lunch: Pepper, Tesco Courgette, Jana Śmietana , Eatlean Protein Cheese, Tesco Medium Eggs, Tesco Chicken Breast Fillets. Dinner: Tesco Mozzarella, Мамуля Творог, Apetina Light Feta Cheese, White Flour, Tesco Medium Eggs. Snacks/Other: Merlot Wine , Nestle Kvarg Raspberry, Tesco Strawberries, Carb Killa Ice Cream Peanut Butter, Oranges, Diet Jelly (Sweetened with Low Calorie Sweetener), Sainsbury's Taste The Difference Kalamata Olive Bread, Alpro Barista Soya. more...
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Losing 0.2 kg a Week
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Marrrrsik's Weight History
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