Weigh In record (no journal entry) for 15 April 2021
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86 kg
Lost so far: 7.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 45.42g | Prot: 93.67g | Carbs: 144.45g.
Breakfast: Bananas, Meridian Coconut & Peanut Butter, Frylight Coconut Oil Cooking Spray, Waitrose Organic Rolled Jumbo Oats, Sainsbury's Free Range Woodland Eggs. Lunch: Spaghetti (with Added Salt, Cooked) , Lovilio Grana Padano, Cherry Tomatoes, Waitrose Essential Cooked Peeled Prawns. Dinner: Paella with Seafood. Snacks/Other: Arla Protein Raspberry Yoghurt, Blackberries, Mlekpol Twaróg Poltlusty. more...
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Losing 2.8 kg a Week
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Petite Li🎨🥝🫐's Weight History
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