Weigh In record (no journal entry) for 05 January 2014
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89.9 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1247 kcal
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Fat: 56.70g | Prot: 62.92g | Carbs: 124.45g.
Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Chicken Wing. Lunch: Steers Fries (Small), Steers Hero Steak Roll, Cadbury Flake, Steers Plain Cone. Snacks/Other: Caramel Sundae. more...
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Losing 0.2 kg a Week
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slacker36's Weight History
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