Weigh In record (no journal entry) for 14 April 2021
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65.6 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 66.94g | Prot: 89.70g | Carbs: 15.12g.
Breakfast: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Shaw's Hamburger, Coffee (made from Ground), Sam's Choice Purified Drinking Water (20 oz), Viva Naturals Organic MCT Oil. Snacks/Other: Water (Bottled), Water, Peanut Butter, El Sabroso Pork Rinds, Chocolate Peanut Butter Fat Bomb. more...
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1662 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 1.1 kg a Week
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Judyrose1997's Weight History
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