mnols's Journal, 14 Apr 21

and the seesaw continues
67.6 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1496 kcal Fat: 68.31g | Prot: 43.28g | Carbs: 104.99g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Publix Red Bell Pepper, Scrambled Egg , Quaker Breakfast Cookies - Oatmeal Raisin, Coffee, Sugar, Whole Milk. Lunch: Hidden Valley The Original Ranch, Great Value Shredded Mild Cheddar Cheese, Dole Italian Salad Blend, Weaver Chicken Breast Tenders, Trader Joe's Everything But The Bagel Sesame Seasoning Blend. Dinner: Michelob Ultra Light Beer. Snacks/Other: Angostura Aromatic Bitters, Brandy, Bulleit Rye Whiskey, Reese's Mini Peanut Butter Egg, Reese's Miniature Peanut Butter Cups (1), Torani Salted Caramel Syrup, Trader Joe's Cold Brew Coffee Concentrate. more...
Gaining 3.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mnols's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.