Weigh In record (no journal entry) for 14 April 2021
|
109.0 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 105.99g | Prot: 97.95g | Carbs: 29.55g.
Lunch: Liverwurst Spread, Prosciutto, Bocconcini, Green Olives. Dinner: Pork Chops (Top Loin, Boneless), Broccoli, Butter, Olive Oil, Kraft 100% Parmesan Grated Cheese, Broccoli. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tbaygirl's Weight History
|