Weigh In record (no journal entry) for 05 January 2014
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1304 kcal
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Fat: 48.99g | Prot: 48.13g | Carbs: 167.42g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Suchard Turrón, Mantecado, Pizza de Queso. Dinner: Hacendado Queso de Cabra, Pan Blanco, Hacendado Arroz Inflado con Chocolate, Hacendado Leche Desnatada. more...
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1450 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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DevilDevil's Weight History
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