tiggerlili1's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

71 kg Lost so far: 6.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1195 kcal

Fat: 53.29g | Prot: 54.42g | Carbs: 119.73g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Shredless Orange Marmalade, Anchor Butter, Warburtons Danish White Bread, Cooked Duck Egg. Dinner: Cook Cottage Pie. Snacks/Other: Anchor Butter, Sainsbury's Hot Cross Buns. more...

1767 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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tiggerlili1's Journal, 14 Apr 21

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tiggerlili1's Weight History