Weigh In record (no journal entry) for 14 April 2021
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46.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.82g | Prot: 24.48g | Carbs: 174.13g.
Breakfast: Weetabix Weetabix , Lidl Soya Drink, Aldi Milk Chocolate Oaties, Honey, Lime. Lunch: Morrisons Vegetable Paella. Snacks/Other: Cadbury Dairy Milk Oreo, Greggs Caramel Doughnut. more...
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Losing 0.2 kg a Week
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danishred's Weight History
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