Weigh In record (no journal entry) for 14 April 2021
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90.8 kg
Lost so far: 19.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 106.08g | Prot: 101.53g | Carbs: 263.52g.
Breakfast: Sainsbury's Strawberry & Banana Smoothie, Peanut Butter, Tea with Skimmed Milk. Lunch: Tesco Brown Bread, Chicken Vegetable Soup (Dry, Dehydrated), Tesco Medium Eggs. Dinner: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese , Tesco Unsmoked Back Bacon Rashers, Aldi Aberdeen Angus Beef Burger, Tesco Steak Cut Oven Chips, Warburtons Brioche Burger Buns. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Tesco Scotch Pancakes. more...
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Gaining 0.1 kg a Week
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hannah202020's Weight History
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