Weigh In record (no journal entry) for 13 April 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 49.18g | Prot: 101.87g | Carbs: 215.43g.
Breakfast: Lucky Days Шоколад, Halo Top Sea Salt Caramel Ice Cream, Oreo Cookie, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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steady weight
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Aloha Lara's Weight History
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