Weigh In record (no journal entry) for 13 April 2021
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.86g | Prot: 23.62g | Carbs: 169.39g.
Lunch: Bananas , Blueberries , Mango, Mixed Nuts, Strawberries , Pineapple . Dinner: Peanuts . more...
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Gaining 0.7 kg a Week
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strong_and_healthy's Weight History
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