|
Finally started to gain a little then I got this sinus infection and slept. Now I have lost the couple of lbs I gained. Crap
|
45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2014:
|
1658 kcal
|
Fat: 84.10g | Prot: 49.18g | Carbs: 181.45g.
Breakfast: Coffee with Cream, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Hatfield Scrapple, Cappuccino, Welch's Grape Jelly, Butter (Salted), Toasted White Bread, Fried Egg. Snacks/Other: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Jif Creamy Peanut Butter, Milk Shake. more...
|
|
1409 kcal
|
Exercise:
Desk Work - 5 hours, Housework - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 9 hours and 30 minutes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoanEliz's Weight History
|