mnols's Journal, 12 Apr 21

Mondays... 😕
67.6 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1242 kcal Fat: 50.38g | Prot: 54.37g | Carbs: 109.30g.   Breakfast: General Mills Golden Grahams Cereal, Friendly Farms 1% Lowfat Milk, Coffee, Sugar, Whole Milk. Lunch: Hidden Valley The Original Ranch, Great Value Shredded Mild Cheddar Cheese, Dole Italian Salad Blend, Weaver Chicken Breast Tenders. Dinner: Green Giant Cauliflower Gnocchi, Jennie-O Ground Turkey 93/7, Baby Spinach, Egg, Progresso Breadcrumbs, Cavit Pinot Grigio, Olive Oil, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
Gaining 1.1 kg a Week



     
 

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mnols's Weight History


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