Weigh In record (no journal entry) for 12 April 2021
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75.9 kg
Lost so far: 4.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 30.43g | Prot: 128.39g | Carbs: 52.19g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Baked or Broiled Salmon. Dinner: Cheesecake Factory Tuscan Chicken. Snacks/Other: Red Table Wine . more...
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Gaining 0.2 kg a Week
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cynthiasoto's Weight History
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