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Hoping it’s muscle!
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 60.08g | Prot: 91.41g | Carbs: 218.74g.
Breakfast: Flaxseed Seeds , Greek Yoghurt, Oats , Blueberries . Elevenses: Bananas . Lunch: Tuna in Water (Canned), Mixed Salad Greens, Roasted Sweet Potatoes. Tea: Walnuts, Pears . Dinner: Sea Bass, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Brown Rice. Snacks/Other: Coffee with Milk and Sugar, Frozen Strawberries, Peanut Butter, Milk. more...
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Gaining 5.7 kg a Week
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FifiLaakso's Weight History
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