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113
114
108
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96.5 kg
Lost so far: 7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 73.97g | Prot: 103.41g | Carbs: 115.08g.
Breakfast: Weetabix Weetabix & Milk, Sainsbury's Runny Honey, Raisins, Orange Juice . Lunch: Sainsbury's Asparagus Tips, Milk Chocolate, Vegetable Oil, Lurpak Spreadable Lighter (10g), Ocado Salmon Fillets. Dinner: Grated Cheddar Cheese, Egg, Sainsbury's Be Good to Yourself British Cumberland Pork Sausages. more...
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Losing 3.0 kg a Week
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deenellfawd's Weight History
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