|
Down a total of 1.9kg for last week - mostly bloating and water probably but don't care feeling good this morning
|
62.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 23.72g | Prot: 47.09g | Carbs: 72.54g.
Lunch: Mexicorn Traditional Wraps, Alman's Spicy Corn, Avocados, Wellington's Sweet Chilli Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Sweet Red Peppers, Young Green Onions, Celery, Lettuce, Lancewood Medium Fat Cream Cheese Sweet Chilli. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|