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Not the best but any loss is a good loss 😀
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80.2 kg
Lost so far: 25.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 39.77g | Prot: 81.85g | Carbs: 229.90g.
Breakfast: Anchor Butter, Kingsmill White Loaf Medium. Lunch: Chicken Salad Roll. Dinner: 7UP 7UP Free (Can), Smirnoff Vodka, Bisto Gravy Granules, Tesco Sweet Potato Mash, Tesco Carrot, Asda Babycorn, By Sainsbury's Asparagus Tips, Heck Chicken Italia. Snacks/Other: Irn-Bru Sugar Free Irn-Bru (Can), Greggs Belgian Bun, Pepsi Diet Pepsi (Can), McVitie's Cheddars Biscuits. more...
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Losing 0.4 kg a Week
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 Comments
Any loss (if that’s what you’re looking for ) is a good loss
11 Apr 21 by member: Kate Freckles
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fitchington's Weight History
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