Weigh In record (no journal entry) for 11 April 2021
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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989 kcal
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Fat: 19.46g | Prot: 48.00g | Carbs: 152.86g.
Breakfast: Weetabix Weetabix. Lunch: Tesco Garden Peas, Boiled Potato, Cauliflower (without Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Roast Beef (Lean Only Eaten). Snacks/Other: Mrs Crimble's Coconut Macaroon, Asda Red Seedless Grapes, Muller Light Strawberry Yogurt (Pot), Sugar, Tesco Skimmed Milk. more...
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steady weight
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TwinniesMum's Weight History
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