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week 1 day 3
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69.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 72.31g | Prot: 166.90g | Carbs: 80.63g.
Breakfast: Oranges , Egg. Lunch: Lidl Rye Bread with Sunflower Seeds, Lidl Simply Light Mozzarella, Tomatoes. Dinner: Lidl Beef Frying Steak. Snacks/Other: Frozen Berries, Tesco Greek Yogurt, Cashew Nuts, Lidl Rye Bread with Sunflower Seeds, Tesco Half Fat Mozarella. more...
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steady weight
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JulijaUK's Weight History
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