adefwebserver's Journal, 01 Feb 11

Weigh In record (no journal entry) for 01 February 2011
104.8 kg Lost so far: 0.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:
2180 kcal Fat: 108.00g | Prot: 51.00g | Carbs: 234.00g.   Dinner: Dennys Meat. Snacks/Other: Oatmeal Raisin Cookie. more...
2552 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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adefwebserver's Weight History


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