Weigh In record (no journal entry) for 10 April 2021
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74.0 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 16.66g | Prot: 54.99g | Carbs: 116.93g.
Breakfast: Blueberries , Strawberries , Co-Op Mixed Fruit Muesli. Lunch: Gluten Free Bread, Tesco Red Kidney Beans in Chilli Sauce, The Spice Tailor Classic Tarka Daal, Aldi Tikka Chicken Breast Slices . Snacks/Other: Oat Bran Biscuit. more...
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steady weight
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FifiLaakso's Weight History
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