Weigh In record (no journal entry) for 02 January 2014
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2014:
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1838 kcal
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Fat: 66.60g | Prot: 71.70g | Carbs: 232.15g.
Breakfast: Soy muffins. Lunch: Boots Shapers Salted Popcorn, Boots Shapers Moroccan Style Chicken Couscous Salad. Dinner: Asda Oven Chips, Asda Chosen By You Thin Stonebaked Cheese Feast Pizza. Snacks/Other: Marks & Spencer Reduced Fat Lightly Salted Crisps, Vita Coco Coconut Water, Waitrose Iced Christmas Cake, Dr Pepper Dr Pepper Zero, Milkybar Milkybar (Small), Apples, Instant Coffee (made from Powdered), Alpro Soya Unsweetened Milk, Pistachio Nuts, Coffee. more...
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Gaining 0.5 kg a Week
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Locsalot's Weight History
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