Tracey153's Journal, 02 Jan 14

Weigh In record (no journal entry) for 02 January 2014
69.9 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
1290 kcal Fat: 27.63g | Prot: 87.87g | Carbs: 166.58g.   Breakfast: Slim-Fast 3-2-1 Banana. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Chilli Con Carne, White Rice (Long-Grain, with Salt, Enriched, Cooked). Snacks/Other: Tea with Milk, Tea with Milk, Tea with Milk. more...
1702 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Tracey153's Weight History


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