TJHenggeler's Journal, 09 Apr 21

No change! I can live with that. Have a great day all!
122.0 kg Lost so far: 11.0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1809 kcal Fat: 85.81g | Prot: 81.30g | Carbs: 177.12g.   Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage. Lunch: Costco Hot Dog. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Corn Nuts Corn Nuts. more...
steady weight

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TJHenggeler's Weight History


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