Weigh In record (no journal entry) for 09 April 2021
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97.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 92.15g | Prot: 40.10g | Carbs: 279.46g.
Breakfast: Tesco Dried Apricots, Bananas , Tesco Blackberries, Semi-Skimmed Milk, Sainsbury's Runny Honey, Raisins. Lunch: Flammekueche - Picard. Dinner: Kingsmill Buttered Bread, Chip Shop Chips. Snacks/Other: Rose Wine, Nescafe Coffee with Semi-Skimmed Milk. more...
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steady weight
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deenellfawd's Weight History
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